120 Minutes $150 120 minutes $160
Swedish Massage is a relaxing and therapeutic style of bodywork. This type of massage is characterized by its traditional strokes such as rolling, kneading, and percussion. These strokes applied along with slow, fluid strokes help aid with improving circulation, moving lymph fluid, and relieving stress. The benefits of this type of bodywork aids in the relief from aches and pains, decreased stress levels in the body, enhancing mood, and provides greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. This style of massage can be similar to Swedish massage, however, deep tissue massage is often times identified by use of heavy pressure by the therapist . Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness can be common after the treatment, and that plenty of water should be ingested to aid with proper hydration of muscles to help decrease soreness and aid in proper healing of the muscle.
Hot Stone Therapy is a style of massage where heated stones are used as a tool along with massage to help with relaxation and release of muscle tension. The smooth flat stones are usually made of the volcanic rock type called basalt. These particular stones are chosen because they retain heat. When applied, hot stones temporarily increased blood flow, aid in circulation, and help release tension quicker than applying traditional massage.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. It is important to let your therapist know about your pregnancy no matter what stage you are in. This specific massage is designed to keep mother and baby's health and well being in mind. The benefits of pregnancy massage include emotional support and stress relief, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Swe-Thai is a unique massage modality that blends the Eastern form of Thai massage with the traditional soft tissue manipulation of Swedish massage. While receiving this style of massage, a client can expect heavy, pinpointed pressure as well as stretches to help lengthen muscles to relieve stress and tension.